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Fitness Concepts Home
Find out what we can offer you.
Important information you need to know before we work together.
Fit Facts
Pre-workout diet tips, calorie information, and more.
The most commonly asked questions about Fitness Concepts.
Healthy recipes that can help you achieve your fitness goals.
Web sites of interest.
About Us
About Fitness Concepts and Sharon Yorke, our trainer.
Contact Us
How to book an appointment or contact us.

Fitness Concepts: private one-on-one personal training in a safe, fun and comfortable environment. Providing Personal Training Services to the Aurora, Newmarket, Sharon, and surrounding areas.
At FC, we're focused on:
  • Maximizing results
  • Working within your time schedule
  • Giving you personal, private & professional attention
  • Providing a fun, safe, comfortable environment
  • Motivating you to help you achieve your fitness goals
  • Working with you in our private studio or in your home

    Updated on November 28, 2011
2005 Fitness Concepts. 905-898-3640.